Coaching Programs 

How to Peg, Plan and Pull Off Your Perfect Life.

Get the most out of your life that is possible

Wouldn’t it be awe-inspiring to have:  

  • A crystal clear plan of action for the rest of your life?
  • A schedule that allows you an attainable work-life balance?
  • Equal pay?
  • A mindset that treats negotiating as a winnable game?
  • Better access to professional development and career growth opportunities?
  • A stronger self-worth?

By working with me, my clients have had major advancements in self-confidence, self-worth and have found peace of mind. They have qualified themselves for high-level business opportunities, increased their income dramatically,
gone after their dream jobs and, of course, got them!



“Being a busy mom, with a job, I thought I would never have the time to pursue my dream career. Casey believed in me and turned my life around.”

Jill Vaccarella –  Interior Design


“Casey empowered me to know that I can do anything I put my mind to. It’s amazing how her brain works. She brought such clarity to my overwhelmed state of mind.”

Kimberly Rochelle – The Mother’s Connection

Gina Jones-Roche

“Casey has been a strong leader, mentor, and motivator to me. Her career and lifestyle experience is a testament to what can be achieved with hard work and perseverance.”

Gina Jones-Roche – Production Supervisor, Mozart in the Jungle


“Casey turns chaos into structure. Every working mom needs a Casey!”

Linda Wahlstrom – Editor, Meter Television AB

Please take care of yourself as you would your children, partner or best friend.
Set aside the small amount of time it takes to peg, plan and pull off your perfect life.

How My Coaching Works

Sign up for my “How to Peg, Plan and Pull Off Your Perfect Life” Coaching Program… and get clarity on your life plan and how to attain it now.

Here’s what you get:

My Proven Coaching Program

It’s all about YOU and how we can get you performing at your best in the shortest amount of time. I don’t inundate you with a bunch of scientific theory, irrelevant pontification and homework that will overwhelm your already distressing schedule. My approach is clean, clear and simple. I analyze, we strategize, you nail it, we move on. I’ve been called, “The Ambassador of Action.” Corny, yes, but true and I will make you one too!

What’s It Like?

Mastermind Meeting

Time commitment:

The time commitment is up to you. I offer 3 month, 6 month or yearly programs.

Sessions can be by phone, video conferencing, or in person.

Session length is up to you. I recommend 45 min.

The number of sessions per month is up to you. I recommend 3-4.

See, I told you it was about you!

Mastermind agenda

Roadmap of Sessions:

Each session will have a specific intention. In the beginning of the program we will deep dive into what you would like to achieve moving forward in work/life. We will set s.m.a.r.t. goals and create the efficiencies needed to complete them. We will break old negative habits and replace them with new forwarding thinking effectiveness. We will fight fear with ease, build your confidence to a higher level and celebrate the successes as much as we can!

Mastermind goals


Oh God, not more crap! Don’t worry, it’s clean and simple. I will provide you with one sheet per session that explains the concepts we will discuss. A special service I provide is a recording of each call. This service helps clients relax and not have to take notes. It provides auto-suggestion, accountability and detailed information that may be missed.

Investment ranges from $550 per month to $2500 per month.

My specialty is inspiring women to face their fears, jump out of their comfort zones and take action. You will be ready to learn effective and efficient processes to accomplish your goals and take you life/biz/career to the next level. I promise to be your biggest cheerleader and your most loyal accountability partner.

Want to find out if it’s a good fit for you?

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