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#50 How to Face Your Fears

#50 How to Face Your Fears

Listen. Learn. Love thyself. Never fear your future again.

Today we talk about my 3 point strategy on how to wage a war on fear.

  • Know thy enemy and its secret weapon, the dreaded comfort zone.
  • Know thyself and your secret weapon, your passion.
  • Attack your fear with self-discipline.

Here’s what we talked about:

  1. The 3 Zone Theory: Comfort Zone, Learning Zone and High Anxiety Zone.
  2. How the word “No” builds character.
  3. How Failure is a good thing.
  4. Not caring about what others think.
  5. How to slide outside your comfort zone, not jump.

 

If you haven’t already done so, check out this podcast episode on “How to Face Your Fears,” and receive compassionate advice and actionable tips on how to make your business grow!

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

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#49 Qualify Your Clients

#49 Qualify Your Clients

Listen. Learn. Love thyself. Never fear your future again.

Clients are essential to the endurance of any business. The more clients you have, the better it is for business. Right? Not always. That may work if you lived in a perfect world, but in reality, you will come across some clients that are just tough to deal with and not a good fit for you or your business.

When businesses choose the right clients, their organizations become productive, efficient, and focused. And they also end up treating clients like partners, which only serves to boost each other’s businesses even more. On today’s podcast, we discuss how to qualify your next client.

Here’s what we talked about:

  1. How understanding your own criteria first is important
  2. Asking the right questions can make all the difference
  3. Trusting your instincts If you haven’t already, check out this podcast episode where we give you actionable advice on how to navigate the biggest transition of your life.

 

If you haven’t already, check out this podcast episode where we give you actionable advice on how to qualify your clients so that you can really enjoy your business.

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

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#48 Baby-Proof Your Business with Arianna Taboada

#48 Baby-Proof Your Business with Arianna Taboada

Listen. Learn. Love thyself. Never fear your future again.

Today we speak with Arianna Taboada who is a maternal health consultant who works with experienced entrepreneurs who are becoming first-time mothers, helping them customize their maternity leave plan and return to work. She is deeply committed to providing on-going, multi-faceted support that meets the professional, physical, mental, social, and emotional needs of entrepreneurs as they baby-proof their business and navigate new motherhood.

Here’s what we talked about:

  1. The top 3 tips for baby-proofing your business while you are newly pregnant or planning on starting a family.
  2. The best ways for you to build [business and personal] support networks when you find out you are pregnant.
  3. What every pregnant entrepreneur should know about how having a baby will affect their business.

If you haven’t already, check out this podcast episode where we give you actionable advice on how to navigate the biggest transition of your life.

Arianna’s Links:

Website: www.ariannataboada.com
Facebook: Facebook.com/ariannataboadaconsulting

Check out Arianna’s free gift. The Postpartum Eco-Map is: bit.ly/expectingentrepreneur

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

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#47 Relationships, Referrals & Revenue with Rosanna Imbriano

#47 Relationships, Referrals & Revenue with Rosanna Imbriano

Listen. Learn. Love thyself. Never fear your future again.

Rosanna Imbriano, owner of R.I. Consulting of Cedar Grove, New Jersey, is a marketing strategist and consultant who empowers her clients to grow their businesses through nontraditional marketing methods. In addition to her consultancy, she speaks to companies and nonprofits about strategic marketing campaigns and the benefits of growing their businesses through developing these strategic alliances. She is a marketing visionary and has worked in strategic marketing and public relations ever since she opened her own health spa at the start of her career in her 20′s.

I brought Rosanna on the show today, not only because of her great body of work but because of the assistance she gives other women in business. Rosanna is the State President of the most powerful long-standing woman’s organization in New Jersey…New Jersey Association of Women Business Owners. Rosanna is a team player who is rocking it with her leadership, innovation and just plain getting back to basics attitude. Please take in the value as I discuss with Rosanna, motherhood, making it big, and her passion on leading women to better their business- self.

Here’s what we talked about:

  1. The meaning behind relationships, referrals and revenue
  2. Not being so hard on yourself
  3. The importance of having a strong support system
  4. What it’s like to be the President of a large organization

If you haven’t already, check out this podcast episode where we give you actionable advice on how to become the President of your organization.

Rosanna’s Links:

Rosanna’s Company, RI Consulting: http://rosannaimbriano.com

New Jersey Association of Women Business Owners

http://njawbo.site-ym.com

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#46 How to Follow Up After a Networking Event

#46 How to Follow Up After a Networking Event

Listen. Learn. Love thyself. Never fear your future again.

You’ve attended a networking event. Now what? You have a purse full of business cards and no clue what to do with them. Business cards have no value if you don’t use them, so let’s learn from a 22-year-old millennial wiz kid who schooled this mama on how to maximize the initial interaction we had on the first meet up.

A networking event is just the starting point for starting a new professional relationship — your follow-up is the key to making it real. And since the ball starts rolling as soon as you meet, it’s best to start at step 1 within 24 hours. Check out how a 22-year-old taught me a thing or two about the art of the follow-up.

Here’s what we talked about:

  1. Sending a quick email
  2. Valuing someone’s time
  3. Reciprocity – Give first expect nothing in return
  4. Timing is everything

If you haven’t already, check out this podcast episode where we give you actionable advice on how to follow-up after a networking event.

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#45 How to Create a Powerful Brand Through Public Speaking

#45 How to Create a Powerful Brand Through Public Speaking

Listen. Learn. Love thyself. Never fear your future again.

Hello my sisters. Here we are again talking about issues that are important to make your business and or career a great success.

Today, I’m speaking with Carol Cox. Based on her 15 years of business, marketing, and presentation experience, Carol created SpeakingYourBrand.com to help purpose-driven women entrepreneurs and leaders excavate their stories, define their core message, and create a breakthrough brand and signature talk that grows their business and their influence. Carol is oozing with great tips on how to get you ready for your next big speech.

Check out how Carol helped me get my feet on the ground and take my biz to a whole other level!

Here’s what we talked about:

  1. How to create a message that will best resonate with the audiences you want to reach
  2. How to improve your presentation to make it more persuasive and engaging
  3. How to get the most out of every speaking engagement

If you haven’t already, check out this podcast episode where we give you action advice on how to learn to create a powerful brand through public speaking.

 

Interview Links

Carol’s Website:

www.SpeakingYourBrand.com 

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#44 How to Define Your Own Success

#44 How to Define Your Own Success

Listen. Learn. Love thyself. Never fear your future again.

Caroline Greene is a recovering lawyer, chronic overachiever and passionate truth-teller who loves helping women build whole lives that truly matter to them.

Before she became a life and business coach, she was a stay-at-home mom of my two beautiful girls. And before that, she was a big-law litigator and former prosecutor. Needless to say, as a graduate of Yale University and the University of Virginia School of Law, she meant it when she said,” I know what it feels like to get stuck into someone else’s definition of success.”

Most of her life was spent doing the next “right” thing. But then she hit a point when “right” wasn’t enough anymore. Caroline wanted more. Not more money or more fame or more prestige. But that intangible more. More joy. More laughter. More connection. More meaning. And She’s been working on building a life that truly matters to her ever since. Today’s show we will learn how to keep going, keep learning and keep facing our fears with humility, compassion, and curiosity. On this podcast, we are going to redefine success in the way that’s right for us.

Here’s what we talked about:

  1. Having a “Top Card” priority and serving it well
  2. Disconnecting from external sources of success and reaching from within
  3. Sell first, then build
  4. Outsourcing at home

 

If you haven’t already, check out this podcast episode where we give you action advice on how to learn to have a healthy mindset around success!

Interview Links

Caroline’s Website:

www.carolinegreenecoaching.com

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#43 Teach Your Kids to be Rich

#43 Teach Your Kids to be Rich

Listen. Learn. Love thyself. Never fear your future again.

In today’s podcast, financial expert Hilary Hendershott equips parents to teach their children how to win with money. Starting with the basics such as vocabulary, mindset, working, spending, saving, then moving into more challenging issues like avoiding student loan debt and paying cash for college.

Here’s what we talked about:

  1. What is a healthy dialogue to have with children when you don’t want to buy them something in the toy store?
  2. How your 7-year old can learn about money
  3. Student loan debt, and how to avoid it

 

If you haven’t already, check out this podcast episode where we give you action advice on how to learn to have a healthy mindset around money!

Interview Links

Hilary’s Website:

www.hilaryhendershott.com

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#42 Work S.M.A.R.T.E.R. not Harder

#42 Work S.M.A.R.T.E.R. not Harder

Listen. Learn. Love thyself. Never fear your future again.

What Does S.M.A.R.T.E.R. really mean?

SMARTER is an acronym that you can use to guide your goal setting. To make sure your goals are clear and reachable, each one should be:

  • Specific
  • Meaningful
  • Achievable
  • Relevant
  • Time bound
  • Evaluated
  • Reviewed

Perhaps you’ve always dreamed of traveling around the world, but it’s never happened. Maybe you tell yourself it’s because you don’t have the time or the money, and you’ll think about it next year.

Try setting SMARTER goals to help make your travel plans specific, measurable, achievable, relevant, and time bound. You might find that the real reason you haven’t traveled is because your plans have been too vague or unrealistic. Think about how you can adjust your vision and rephrase it as a SMARTER goal, so that you can make your dream come true. Listen to today’s show on how you can create clear, attainable and meaningful goals, and develop the motivation, action plan, and support needed to achieve them.

Here’s what we talked about:

1) Don’t set yourself up for failure
2) Be realistic
3) Evaluate every thing you do
4) Know your strengths and limitations

If you haven’t already, check out this podcast episode where we give you action advice on how to work SMARTER, not harder in 2017 to help you succeed at a rapid pace!

Interview Links

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More

#41 Learn How to Wake Up Earlier: A Proven Method to Change Your Life

#41 Learn How to Wake Up Earlier: A Proven Method to Change Your Life

Listen. Learn. Love thyself. Never fear your future again.

Let’s commiserate. Don’t you HATE waking up early in the morning? And don’t ya hate those people that wake up at the crack of dawn? Those jogging overachievers who make 7 figure salaries & always seem to have a smile or their face? Well, let’s face it, they know the secret. They are members of the club. The Five Club. Yep, 5am baby.

Membership has its benefits. These folks know the feeling of arriving at work & having the whole peaceful place to themselves. They rarely encounter traffic. They watch the sun rise. They wake to birds chirping. And every day they give themselves the most important gift on earth. The gift of time.

Do you wanna be a member of the Five Club? Listen to this week’s podcast. It will change your life for the better!

I wish I knew this years ago…

The direct benefits I have received from getting up earlier:

I’m healthier from having the time to workout daily
My body is more in tune with the earth’s circadian rhythms which offers more restorative sleep
My business is even more successful than I could have hoped for
I am able to spend meaningful uninterrupted time with my children
I have gained even more self-esteem.
I’m way more energized & productive
I’m proof that the stats are true…Various studies show that morning peeps exhibit major success character traits like optimism, being agreeable, satisfaction and conscientiousness.
If you haven’t already, check out this podcast episode where we give you actionable tips and compassionate advice on how to wake up earlier and give yourself the gift of time.

Interview Links

Video & Web Design

http://www.d-stef.com

Podcasters Paradise – Free podcast course: Learn how to podcast like a pro! Use this link and you will receive 2 30 minute coaching calls from me to help you through the process.
http://bit.ly/FreePodcastCourse-Casey

Hey Goal Setters...

When I first started my biz I didn't have anyone to turn to except cold, non-specific online content.

In the spirit of giving, I wanted to offer two FREE 20 minute calls to help you set your goals for 2017.

On these calls you’ll learn…
- How to set goals that will make you super efficient.
- How to Create an Attainable Work-Life Balance
- Tips on How to Monetize ALL That You Do

We'll get some coffee and sit over Skype and brainstorm everything about your business and together come up with a solid plan. It will be fun. Invest in yourself and join me!

Let's Get That Rocket in Your Pocket and Make 2017 Your Year for Success!

Subscribe to the Podcast in iTunes & Stitcher!

If you have a second, an iTunes review would be VERY appreciated!

Free Resource

0 Read More
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